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Why Organic Matters

As a health food advocate, vegetarian and environmental activist I always seem to get into heated discussions about why organic matters. There is either a lack of information out there, or plenty of false, biased information coming from the major food industries that want the monopoly of our food supply. Eating organic food and supporting organic farming is simply healthier for our bodies, the animals, the soil and the  planet! Here are my Top 5 reasons why organic matters.

1. Chemical Toxins – Conventionally grown crops are sprayed with significant amounts of pesticides, herbicides, fungicides, rodenticides, and chemical fertilizers. Recent cancer rates are as high as one out of every two people and chemical toxins are a leading cause. To learn more click HERE

2. More Nutrients – Scientific evidence shows organic food to have far greater nutrient levels than conventionally farmed food. Although organic food is more expensive, you can’t put a price tag on good health. For more info click HERE

3. Healthier Livestock– Buying certified organic animal products ensures that the animals they came from were raised humanely and were not fed any chemicals, drugs, or hormones. Today, hundreds or thousands of factory farm animals are crammed into indoor warehouses, unable to move, forced to live in their own fecal matter, and never see natural sunlight. To learn more click HERE

4. Carbon Footprint – Research has found organic agriculture to be up to a 60% smaller carbon footprint than conventional. Soil is the foundation of the food chain and the primary focus of organic farming is to use practices that build healthy soils. In response to the rapid pace of global climate change caused by human activity, the Marin Carbon Project seeks to enhance carbon sequestration in range land, agricultural, and forest soils through applied research, demonstration and implementation. Click HERE to find out more.

5. On & Off Farm Pollution – Giant livestock farms, which can house hundreds of thousands of pigs, chickens, or cows, produce vast amounts of waste, often generating the waste equivalent of a small city. Industrial agriculture doesn’t singularly pollute farmland and farm workers; it also wreaks havoc on the environment downstream. Pesticide drift affects non-farm communities with odorless and invisible poisons. The elimination of polluting chemicals and nitrogen leaching, done in combination with soil building, protects and conserves water resources. Click HERE for more.

Apparel For Change ~ BE LOVE

Every now and then you come across a brand or company that is true to their advertising and really puts their money where their mouth is! BE LOVE is one of those companies who works to share resources that empower communities to create positive social change.

With a mission to educate, inspire and create social justice through the practice of nonviolence, BE LOVE designs original apparel that communicates a message of strength, compassion, and loving determination for peace. Their apparel is also fair trade, sweat shop free, eco friendly and use only organic and sustainable fabrics and materials.

In addition, they donate 10% of all sales to Common Peace, an organization that has created a powerful and comprehensive curriculum for inner city schools that has been designed to help teach the principles of peace, nonviolence, and conflict resolution. The remaining profits sustain BE LOVE and go towards building nonviolence workshops and teach-ins as well as funding campaigns of non-violent direct action.

I am a wearer and supporter of BE LOVE and have been for many years. As a massage and yoga practitioner, I can honestly say that I live and work in their t-shirts, both long and short sleeve.  They also have an adorable children’s line that make great gifts!

For more info and to shop away click HERE

The Book of Rose – Stories, Wisdom & Bubby-ism’s

After 3 years and countless interviews I have finally finished and self published ‘The Book of Rose’, a memoir about the life and legacy of my amazing ‘Bubby’,(Yiddish for Grandmother) Rose DuCaine.

The intention of this book was to capture her life story as well as her amazing wisdom and insights for our extended family and future generations to come. After our grandfather Abe ‘Zeyda’ passed away 5 years ago, I felt as though I still had so many questions and had missed an opportunity to document his life story.

Bubby Rose is a big inspiration in my life, I quote her all the time and still learn from her every day. I have always jokingly call her ‘para-normal’ because of her incredible health, stamina and longevity. Today, at the age of 94 she lives alone, maintains her home and is completely independent. She is in perfect health and takes hardly any medication. She doesn’t need or wear glasses, has all her own teeth and still goes out in heels! Inspirational, or what?

I admire, adore and appreciate her more than she knows and hope that this book will (in her own words) tell her story, share her wisdom and continue to pass on her legacy.

To preview or if you would to purchase – soft cover starting at $42 or download as a ebook for $6.99 – click HERE!