Every now and then you come across a brand or company that is true to their advertising and really puts their money where their mouth is! BE LOVE is one of those companies who works to share resources that empower communities to create positive social change.
With a mission to educate, inspire and create social justice through the practice of nonviolence, BE LOVE designs original apparel that communicates a message of strength, compassion, and loving determination for peace. Their apparel is also fair trade, sweat shop free, eco friendly and use only organic and sustainable fabrics and materials.
In addition, they donate 10% of all sales to Common Peace, an organization that has created a powerful and comprehensive curriculum for inner city schools that has been designed to help teach the principles of peace, nonviolence, and conflict resolution. The remaining profits sustain BE LOVE and go towards building nonviolence workshops and teach-ins as well as funding campaigns of non-violent direct action.
I am a wearer and supporter of BE LOVE and have been for many years. As a massage and yoga practitioner, I can honestly say that I live and work in their t-shirts, both long and short sleeve. They also have an adorable children’s line that make great gifts!
For more info and to shop away click HERE
Brooke Benson is one of my all time favorite jewelery designers. Her style is original, with ethnic influences and simple but creative flair. There is a distinct characteristic that is captured in each design, revealing a uniquely raw, yet refined elegant style. Using spiritual symbols, gold, silver, rare one of kind pieces, wood and semi-precious stones, her jewelry is designed to adorn perfectly to those who wear it.
My personal favorites are the long necklaces from her Ancient Charm Collection. I have about three of them and can’t go anywhere with out someone stopping me to compliment it or ask how and where to get one. Her earrings are also fabulous and she is even doing custom rings! Click HERE to get to her site Brooke Benson Designs and for more info.
The newest release from one of my favorite nutrition authors, Michael Pollan. ‘Food Rules’ an eater’s manual, is a brilliant unconventional diet book for those of us who want to have healthier eating habits, but find it hard to navigate the confusing science of nutrition or tried many different diets that don’t last. This book offers a welcome simplicity to our daily decisions about food and how we eat.
The health care crisis is in large part a crisis of the American diet of processed food, refined grains and sugars, too much meat and lack of vegetables, whole grains and fruit. Roughly three quarters of the two-trillion plus we spend on health care in this country goes to treat chronic diseases, most of which can be prevented by a change in lifestyle, especially diet. Michael’s “Rules” are not framed in the vocabulary of science but rather culture and a source of wisdom about eating that turns out to have as much, if not more, to teach us than nutritional science does. Here are his top five and my favorites!
1. Eat food
2. Don’t eat anything your great-grandmother wouldn’t recognize as food
3. Avoid food products containing ingredients that no ordinary human would keep in the pantry
4. Avoid food products that contain high-fructose corn syrup
5. Avoid food products that have some form of sugar (or sweetener listed among) the top three
Click HERE for more info on the author and to buy!